Training App (MyStrengthBook) 2.0.635

My Strength Book Inc – Freeware – iOS
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Enhance your fitness progress with the comprehensive Training App available.

<ol>
 <li>
 Connect with your coach on PULL by MyStrengthBook:
 If your coach utilizes the MyStrengthBook coaching platform, they can provide your training programs via the mobile app. Access requires an invitation to their account.
 </li>
 
 <li>
 Subscribe to a Training App from a coach using PUSH by MyStrengthBook:
 Through our partner coaches' websites, you can subscribe to their training app, granting you unlimited access to their training programs and a community of dedicated lifters.
 </li>
</ol>

Key features:

<ul>
 <li>Receive precise guidance on weight selection for optimal training (%1RM / RPE).</li>
 <li>Effortlessly upload and share videos with your coach for efficient athlete check-ins.</li>
 <li>Track your actual progress within the app.</li>
 <li>Access exercise demonstration videos to refine your lifting technique.</li>
 <li>Automatically monitor all training metrics to ensure continuous progress towards your goals.</li>
 <li>Easily mark completed sets as you advance through your workout.</li>
 <li>Synchronize your HealthKit account to consolidate health and fitness data, including nutrition, steps, and body weight.</li>
 <li>And much more...</li>
</ul>

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