Enhance your fitness progress with the comprehensive Training App available.
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Connect with your coach on PULL by MyStrengthBook:
If your coach utilizes the MyStrengthBook coaching platform, they can provide your training programs via the mobile app. Access requires an invitation to their account.
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Subscribe to a Training App from a coach using PUSH by MyStrengthBook:
Through our partner coaches' websites, you can subscribe to their training app, granting you unlimited access to their training programs and a community of dedicated lifters.
Key features:
- Receive precise guidance on weight selection for optimal training (%1RM / RPE).
- Effortlessly upload and share videos with your coach for efficient athlete check-ins.
- Track your actual progress within the app.
- Access exercise demonstration videos to refine your lifting technique.
- Automatically monitor all training metrics to ensure continuous progress towards your goals.
- Easily mark completed sets as you advance through your workout.
- Synchronize your HealthKit account to consolidate health and fitness data, including nutrition, steps, and body weight.
- And much more...
Overview
Training App (MyStrengthBook) is a Freeware software in the category Home & Hobby developed by My Strength Book Inc.
The latest version of Training App (MyStrengthBook) is 2.0.635, released on 05/02/2024. It was initially added to our database on 03/12/2024.
Training App (MyStrengthBook) runs on the following operating systems: iOS.
Users of Training App (MyStrengthBook) gave it a rating of 4 out of 5 stars.
Pros
- Customized training program creation based on individual goals and preferences.
- Comprehensive exercise library with instructional videos for proper technique.
- Track progress and measure performance through detailed analytics and data visualization.
- Ability to connect with coaches and receive personalized feedback and guidance.
- Integration with wearables for seamless tracking of workouts and progress.
Cons
- Subscription-based model may be costly for some users.
- Complex interface that may require time to fully understand and utilize all features.
- Potential for technical issues or bugs that could impact user experience.
- Limited social interaction and community features compared to other fitness apps.
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