Training App (MyStrengthBook) 2.0.635

Enhance your fitness progress with the comprehensive Training App available.

1. Connect with your coach on PULL by MyStrengthBook:

   If your coach utilizes the MyStrengthBook coaching platform, they can provide your training programs via the mobile app. Access requires an invitation to their account.

2. Subscribe to a Training App from a coach using PUSH by MyStrengthBook:

   Through our partner coaches' websites, you can subscribe to their training app, granting you unlimited access to their training programs and a community of dedicated lifters.

Key features:

• Receive precise guidance on weight selection for optimal training (%1RM / RPE).
• Effortlessly upload and share videos with your coach for efficient athlete check-ins.
• Track your actual progress within the app.
• Access exercise demonstration videos to refine your lifting technique.
• Automatically monitor all training metrics to ensure continuous progress towards your goals.
• Easily mark completed sets as you advance through your workout.
• Synchronize your HealthKit account to consolidate health and fitness data, including nutrition, steps, and body weight.
• And much more...